As the rains arrive in Mysore, the refreshing weather also brings a rise in seasonal infections. Increased humidity, stagnant water, and contaminated food or water can all lead to illness.
At DRM Hospital, Mysore, we’re committed to keeping you healthy and safe this monsoon. Here’s how to protect yourself from common seasonal illnesses.
Common Illnesses During Monsoon
Mosquito-Borne Diseases: Dengue, Malaria, Chikungunya
Water-Borne Illnesses: Typhoid, Cholera, Hepatitis A
Respiratory Issues: Cold, Cough, Asthma flare-ups
Fungal Infections: Skin rashes, ringworm, athlete’s foot
Essential Health Tips
1.Drink Boiled or Filtered Water
Avoid tap water. Always drink purified or boiled water to prevent waterborne diseases.
2.Eat Fresh, Warm, and Cooked Food
Avoid raw salads and street food. Wash fruits and vegetables thoroughly.
3.Prevent Mosquito Breeding
Don’t let water collect in buckets, pots, or around your home. Use repellents and wear long sleeves.
4.Boost Immunity
Include turmeric, ginger, garlic, and citrus fruits in your diet. Take vitamin supplements if needed (consult your doctor).
5.Stay Dry & Hygienic
Change wet clothes immediately. Keep your feet and skin dry to avoid fungal infections.
6.Protect Your Lungs
Use a mask in public, especially if you’re prone to allergies or asthma. Avoid damp areas.
When to Visit DRM Hospital
Seek medical care if you have:
Fever lasting more than 2 days
Vomiting, diarrhea, or dehydration
Breathing difficulties
Rashes or persistent itching